Getting braces is a painful task, and your dentist at the dental clinic tells you to take appropriate care of them. Who knew braces came with so much of efforts! But now that you have gotten braces, there is no going back. Instead you take care of them and be patient for an ideal outcome. Check out these tips to know how you can take care of your metal braces.
Brushing and Flossing
Many dental clinics make sure to inform the patients of what kind of toothpaste and brush to use while brushing. The dentists usually recommend that you use fluoride toothpaste. You should brush at least twice a day to get rid of any debris that stays on the metal braces.
The right way to brush is to keep a 45-degree angle to brush off the top and bottom of the metal braces. In the case of flossing, your dental clinic will give you gum soft-picks to make it easier to reach into the spaces between the metal braces.
Most dental clinics will also suggest you rinse your mouth with mouthwash after every meal. The mouthwash keeps your gums healthy after the inflammation during the treatment and also the sensitivity due to the body’s reaction to the metal braces. You could also take a sip of water and swish it around your mouth in case you do not have a mouth wash handy.
Avoid Certain Foods
When you have dental braces, it is quite evident that there are certain foods you should avoid to prevent damage to the metal braces and tooth decay. You can enjoy soft foods. Some foods that you cannot include hard fruits, bone meats, crunchy nuts, and sticky foods like jellies and candies. Your dental clinic will give you a list of foods you must avoid, so be sure to pay attention when they are informing you.
Protect During Sports
Sport is an integral part of most people’s life. If you want to continue with sports after getting braces, you should use a mouthguard. Ask your dental clinic to provide you with a mouthguard made to fit perfectly on your braces, since the over-the-counter ones will not work. Mouthguard ensures that you do not get injured in case of any accidents while playing any sport.
Regular follow-ups at the dental clinic are a must when you have braces. Your dentist will tell you exactly how to take care of the braces in the beginning. The follow-ups ensure that you implement those caring methods in your daily routine. The dentists will make sure that your teeth are aligning well and staying healthy simultaneously. Hence, you need to take care of your braces with the simple steps mentioned above.
These are some of the things you need to keep in mind before getting braces. If you do not maintain the braces appropriately, then it will affect your treatment. Get metal braces only from a reputed dental clinic to ensure that the procedure goes ideally.