Healthy teeth and gums develop with good oral hygiene from an early age. Kids are highly prone to tooth decay and cavities. Hence, you must make sure to help them develop strong dental hygiene to protect them from tooth decay and other oral health problems. Teaching your child proper oral care from a young age is vital to let them reap the benefits through their life. Setting an example by taking good care of your own teeth helps your child learn the same. Anything that makes oral care fun must also be implemented. Brushing along with your child or letting them select their own toothbrush, are ways to encourage oral care in your kids. Here are a few dental care tips for children to protect their teeth and gums from oral problems.
Implement Dental Care Habits ASAP
You need not wait until your baby actually has teeth to lay the foundation for good oral hygiene. You can take care of their oral hygiene even before your little baby’s teeth erupt. You must clean your infant’s gums after each feeding with a clean piece of damp cloth. Another way is to use infant tooth and gum wipes once a day. Also, make sure you avoid sharing spoons or cups to prevent cavities.
Regular Oral Care Regimen
As soon as your baby’s teeth erupt, you must start brushing them gently with a soft bristled toothbrush. As you child turns three you can start teaching them brushing techniques with a pea-sized amount of fluoride toothpaste. Make sure they develop a routine of brushing twice a day. A regular brushing routine helps prevent cavities in the present and future.
Teach Them The Right Technique
Preaching the right brushing technique is vital. Most often people tend to brush back and forth, aggressively. This tends to damage the protective enamel and exposes the teeth to cavities. Teach your kids to gently brush in tiny circles touching every surface of each tooth. While it is best to brush for two minutes, one minute may also be enough for kids who have not developed most of their teeth.
Make Them Floss
Flossing is not an option, even for your children. It is best to start flossing as soon as your kid’s teeth start touching each other. In spite of a good brushing routine, your kid might still not be able to get rid of food particles and plaque. Flossing helps in getting rid of food particles and plaque that get stuck in between your teeth. This prevents cavities and tooth decay.
Maintain a Balanced Diet
Develop a habit in your kids to eat a well-balanced diet that limits the amount of starchy and sugary foods. Such acidic and sugary foods react with the bacteria to cause plaque and tooth decay. Involve healthy foods rich that are rich in nutritious elements to prevent tooth decay and overall health.
Apart from these dental care tips for children, you must also take your child for regular dental checkups. Regular visits to a dentist helps in preventing oral health issues and also guides you with tips to maintain your kid’s oral hygiene.